Just finished the introduction to the course last night so I might as well post it here just for the record …
….for those just passing through who are interested, the course can be found HERE
Home site: HERE
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Practical Meditation Audio Course
I listened to your audio intro…sounds like what I have been looking for…just bought the download of your course…let you know how I go!
Thanks Regina … by all means get back to me.
I am working through the Basic Relaxation lesson and exercise this week..really like the clear instructions…oh and have to ask after reading your bio on your site…how did you go from being in a band to meditation trainer ??
Interesting question … I’ll do an audio post on it.