A wonderful movie showing how the process arising from Vipassana meditation methods can change the way we are.
It’s by Eilona Ariel & Ayelet Menahemi, the story of a strong woman named Kiran Bedi, the former Inspector General of Prisons in New Delhi, who strove to transform the notorious Tihar Prison and turn it into an oasis of peace using Vipassana meditation methods. But most of all it is the story of prison inmates who underwent profound change, and who realized that incarceration is not the end but possibly a fresh start toward an improved and more positive life.
Roger is the author of two books on practicing meditation, and has been training people to meditate for 20 years. His audio course of meditation methods is clear and practical, and clears away the myths surrounding meditation, to make it accessible to all.