Monthly Archive: December, 2014

A Little More

I was looking through a meditation journal from one of my retreats in Thailand the other day and I found something that made me smile – a vibrant little note scrawled in my… Continue reading

Don’t Think about Meditation – Do It.

A question came up from a previous post, and It is such a good question, I thought I’d make it into a new post. (Thank you Peter)” …I have some questions surrounding the… Continue reading

Stillness is Not Stopping

A lot of people have a mistaken view that when they meditate, in being still, everything should stop – thinking, sensations – everything. They have the impression that stillness is a state in which… Continue reading

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