Awareness, Buddhism and Science, Effects of Meditation, love, Middle Way, Mindfulness, Nature, Reality, Stillness
Acceptance, Awareness, depression, Effects of Meditation, Emotions, fear, Mindfulness, negativity, Pain, sadness, Stillness, suffering, Thinking, Uncategorized
The Physicality of Mentality
Acceptance, Awareness, Breath, Effects of Meditation, Enlightenment, love, Middle Way, Practice, sitting, Stillness, Vipassana, Zen
Just Sitting
Acceptance, Emotions, Kindness, love, Mindfulness
Kindness, the Giver of Life
Acceptance, Awareness, depression, Emotions, Enlightenment, fear, Forgiveness, Kindness, love, Nature, Pain, Struggle, suffering, Worry
Windmill Stumblebum … and Other Creatures
Acceptance, anger, Awareness, depression, Emotions, fear, Middle Way, Mindfulness, Nature, negativity, sadness, sensations, Stillness, suffering, Uncategorized, Vipassana, Worry
Dealing with Dukkha
Acceptance, anger, Awareness, depression, Effects of Meditation, Emotions, fear, Mindfulness, Pain, sadness, sensations, Struggle, Vipassana
It’s Not Wrong to Feel.
Acceptance, Breath, Buddhism and Science, Effects of Meditation, Emotions, Middle Way, Mindfulness, Nature, Stillness, Struggle, The Law of Attraction, Uncategorized, Vipassana, Zen
Siddhârtha’s Gift – The Middle Way
Enlightenment, Mindfulness, neuroplasticity, Pain, Physiology of meditation, Psychology of meditation, Research, Uncategorized, Venerable Pemasiri, Vipassana
Struggle Creates Success
Acceptance, Awareness, Effects of Meditation, Emotions, Forgiveness, love, Mental Noting, Stillness
Meditation Needs Love
depression, Effects of Meditation, Emotions, fear, Immune system, Nature, neuroplasticity, Physiology of meditation, Psychology of meditation, Research, Uncategorized, Vipassana
Yoga and Meditation Can Change Your Genes, Study Says
Kindness, love, Mental Noting, Mindfulness, Practice, Samatha, Sleep, Stillness, Struggle, suffering, Uncategorized, Vipassana
Attention and Awareness
Acceptance, Awareness, Effects of Meditation, Mindfulness, Pain, Physiology of meditation, Psychology of meditation, sensations, suffering, Uncategorized, Vipassana
Sensations and Suffering
Learn to Be Still – and Heal
Awareness, depression, Effects of Meditation, Immune system, Physiology of meditation, Research, Sleep, Uncategorized
Get Some Sleep!
anger, Buddhism and Science, Effects of Meditation, fear, Mindfulness, neuroplasticity, Pain, Physiology of meditation, Research, Stillness, Uncategorized, Worry
Rhythm of Breathing Affects Memory and Fear
Acharn Chah, Acharn Thawee, Awareness, Breath, Enlightenment, Middle Way, Mindfulness, Samatha, Stillness, Vipassana
Meditating From the Source
Awareness, Breath, Effects of Meditation, Emotions, Immune system, Mindfulness, Pain, Physiology of meditation, Research, Stillness, Uncategorized
The Brain Changes Itself
Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Kindness, Mental Noting, Mindfulness, Pain, Physiology of meditation, Practice, sadness, Vipassana
Don’t Fight to Meditate.
Immune system, Mindfulness, Research, Stillness, Uncategorized, Vipassana
Depression: Is it The Immune System?
Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Enlightenment, love, Mindfulness, Pain, Practice, Stillness, Struggle, suffering, Uncategorized, Vipassana
Meditation the Journey
Awareness, depression, Effects of Meditation, Emotions, Kindness, Mental Noting, Mindfulness, Nature, suffering, Thinking, Uncategorized, Vipassana, Worry
Cleaning Up The World from the Inside
Acceptance, Awareness, Breath, depression, Effects of Meditation, Emotions, Mindfulness, Practical Meditation Audio Course, Samatha, Stillness, suffering, Thinking
