Meditation Exercises
The exercises as included in ‘BEING STILL’ are freely available below:
I strongly recommend you read ‘BEING STILL’, or listen to the audiobook version before you practice these exercises.
All the exercises are 25 minutes long.
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THE EXERCISES
(To download the exercises to your device click on the three dots to the right, and choose ‘download’)
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‘BEING STILL’ is available on Amazon as a paperback book … AUD $26.40 (incl. GST): 
‘BEING STILL’ is also available as a Kindle ebook …………………………………..AUD $11.99
‘BEING STILL’ the audiobook (including all exercises) …………………………. AUD $25.00:
(The audiobook includes all the exercises, as well as ebooks of Being Still, to fit any device.)
