Category Archive: happiness

The Path To Enlightenment

In bumbling through YouTube last night, I happened upon an extraordinary video. I say ‘extraordinary’ because the information it conveys is so unusually lucid – particularly given the subject of the video is… Continue reading

It’s All Drugs

Question: Hi Roger … I like your blog and I bought the audio course a couple of years ago. I still have difficulty practicing meditation though and part of the reason is I’m… Continue reading

Beware of Beautiful Information

I got an email the other day, from a woman who was keen to bounce her knowledge of Buddhist lore off me, and engage in an exchange of ideas. And she knew a… Continue reading

May We All Live Well This New Year

Well, here we are, alive and breathing at the end of another year – a particularly insane year of stupid wars and narcissistic politicians arguing in their eternal political games – and perhaps… Continue reading

Embracing Anatta: The Wonderful Reality of Non-Self

I got an email the other day, with A very concise question:‘Hi Roger, what do you think of the Buddhist idea of non-self?’ So it occurred to me that, even though I’ve posted… Continue reading

My Body, My Love

A few years ago I used to go to a nearby gym and, being physically rather unambitious, I’d do my leisurely routine with lots of rests in-between, then have a swim and go… Continue reading

On Living To Forget

A short while back I received an email with this very curt question:  ‘I read your book. Interesting. One question. Why do you talk so much about how hard meditation is?’ Aside from… Continue reading

The Immaculate Inbetween

Question: ‘Hi Roger … In stories of the Buddha that I’ve read, enlightenment seemed very easy to people. Just by listening to the Buddha, they used to suddenly become enlightened. Is this just… Continue reading

The Monk and The Bell.

Back in the 90’s, when I was researching stuff during the writing of my first book on meditation, ‘Happy to Burn’, I happened to find a fascinating article, (long since lost) which clarified… Continue reading

Life Is A Monastery

Interesting observation of my new book, ‘Being Still’ which I think I’ve commented on before, but which I think I will again:‘Hi Roger … read your new book and loved it, but I’m… Continue reading

Can Positive Thinking Work as a Meditation?

The question that forms the heading of this post came up in my Quora feed, and it touched upon an interesting issue, so I’ll post my reply here in this blog: There’s a… Continue reading

The False God of Happiness

‘If only we’d stop trying to be happy, we could have a pretty good time.’– Edith Wharton Got this question today, and thought it might be worth a post: ‘Roger, I’ve been meditating… Continue reading

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