Perfect World Syndrome
A long time ago, I had a client who was constantly angry. She was quite wealthy, lived in a big house, drove a Porsche and had a family who loved her – but… Continue reading
Tag Archive: letting go
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Routine is Everything
So let’s get back to basics.Essentially, meditation is no big deal. The problem is, people keep making it into a big deal – investing all kinds of significance into a skill which, ironically,… Continue reading
Clinging
Clinging creates tension because it flies in the face of change. When we cling, we presuppose it’s possible for things to always stay the same. We want things to stay the same –… Continue reading
Letting Go of the Void
Question: I had only been meditating for a short while before I entered “the void”. I was meditating in my back yard one night and I guess you could say that I stumbled… Continue reading