Tag Archive: self-care

The Trap of Becoming Your Illness

What I’m about to write about is rather a sensitive subject, which a lot of people disagree on. So as you read on, please remember, it’s simply my personal view, presented as something… Continue reading

Knowing Yourself

Throughout a life, we accumulate habits. Some work for us, other’s don’t. And the key to a good life is being able to nurture those habits that work for us, and weed out… Continue reading

Our Attention Creates Our Reality

I think there is a core principle in meditation, and in life, and it’s this: Our attention energises whatever we attach it to. Whether it’s a thought, an idea, a feeling or emotion,… Continue reading

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