The Main Game of Meditation
In a culture like ours, which values excitement and novelty above most other things, a lot of people come to meditation looking for exactly that – the novelty, the new, the wow factor.… Continue reading
Tag Archive: spirituality
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Where Science and Buddhist Mind Meet
All too often, Buddhism gets lumped in with the other religions, Hinduism in particular. But even though Buddhist view arose from within a Hindu environment, Gautama Buddha’s insight went far beyond the god-oriented… Continue reading
Essential Reading for Meditation
I found this extraordinary resource in my wanderings on the net. It’s called Dhamma Talks.net and all of the greatest teachers of Mindfulness meditation are here … what they wrote, what they said… Continue reading
The Difference between Samatha and Vipassana Meditation Methods
Audio Course Participant’s Question: “I’ve been looking for information about Vipassana meditation and I keep noticing another method called Samatha meditation, so I’m wondering what the difference is between them. As far as… Continue reading
Meditation this Morning
Had an interesting meditation today, which I think I”ll share with you … it might be helpful, one never knows. The thing with meditation is it’s always different. The things that happen, the… Continue reading
How Did I Go From Being in a Band to Being a Meditation Trainer?
Audio Course Participant’s Question: “I am working through the Basic Relaxation lesson and exercise this week..really like the clear instructions…oh and have to ask after reading your bio on your site…how did… Continue reading