The Difference between Samatha and Vipassana Meditation Methods
Audio Course Participant’s Question:
“I’ve been looking for information about Vipassana meditation and I keep noticing another method called Samatha meditation, so I’m wondering what the difference is between them. As far as I know they both do the same thing.”
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‘BEING STILL – MEDITATION THAT MAKES SENSE’, Roger’s new book, is available now.
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‘BEING STILL’ is available on Amazon as a paperback ……………. AUD $26.40 (incl. GST)
‘BEING STILL’ is also available as a Kindle ebook ………………………………………..AUD $11.99
‘BEING STILL’ the audiobook (including all exercises) ………………………………. AUD $25.00
(The audiobook includes all the exercises, as well as ebooks of Being Still, to fit any device.)
I have been practising vipassana meditation for over a year now and want to delve deeper into it…have you got any places you can recommend for a retreat?
Yes … actually… I might do an audio post on this … just give me a couple of days.