Acceptance, Awareness, depression, Emotions, Enlightenment, fear, Forgiveness, Kindness, love, Nature, Pain, Struggle, suffering, Worry

Windmill Stumblebum … and Other Creatures

March 25, 2018 — 4 Comments

Acceptance, anger, Awareness, depression, Emotions, fear, Middle Way, Mindfulness, Nature, negativity, sadness, sensations, Stillness, suffering, Uncategorized, Vipassana, Worry

Dealing with Dukkha

December 13, 2017 — 2 Comments

Acceptance, Breath, Buddhism and Science, Effects of Meditation, Emotions, Middle Way, Mindfulness, Nature, Stillness, Struggle, The Law of Attraction, Uncategorized, Vipassana, Zen

Siddhârtha’s Gift – The Middle Way

July 30, 2017 — 2 Comments

Acceptance, Awareness, Effects of Meditation, Mindfulness, Pain, Physiology of meditation, Psychology of meditation, sensations, suffering, Uncategorized, Vipassana

Sensations and Suffering

March 2, 2017 — 4 Comments

Acharn Chah, Acharn Thawee, Awareness, Breath, Enlightenment, Middle Way, Mindfulness, Samatha, Stillness, Vipassana

Meditating From the Source

December 7, 2016 — 3 Comments

Awareness, depression, Effects of Meditation, Emotions, Kindness, Mental Noting, Mindfulness, Nature, suffering, Thinking, Uncategorized, Vipassana, Worry

Cleaning Up The World from the Inside

September 10, 2016 — 5 Comments

Acceptance, Awareness, Breath, Effects of Meditation, love, Mindfulness, Nature, negativity, Pain, Practice, Psychology of meditation, Routine, Stillness

Fail Gladly to Succeed

March 25, 2016 — 2 Comments