Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Love & Imagination, Mental Noting, Mindfulness, Pain, Psychology of meditation, Stillness, suffering, Thinking

Making Friends with the Bird

July 5, 2015 — 0 Comments

Acceptance, Awareness, Effects of Meditation, Emotions, Mental Noting, Mindfulness, Pain, Physiology of meditation, Practical Meditation Audio Course, Stillness, Struggle, suffering, Thinking, Vipassana

Feeling Before Thinking – Always

February 26, 2015 — 2 Comments

Acceptance, Awareness, Emotions, Mental Noting, Mindfulness, Pain, Physiology of meditation, Practice, Psychology of meditation, Stillness, Struggle, Thinking, Uncategorized, Vipassana

Surfing the Storm of Our Self

January 20, 2014 — 0 Comments

Acceptance, Awareness, Buddhism and Science, depression, Effects of Meditation, Emotions, Enlightenment, Immune system, Mindfulness, Nature, Pain, Physiology of meditation, Practice, Psychology of meditation, Stillness, Thinking

Stillness Heals Everything

September 15, 2013 — 2 Comments

Acceptance, Awareness, depression, Effects of Meditation, Emotions, Mental Noting, Mindfulness, Pain, Practical Meditation Audio Course, Practice, Psychology of meditation, Struggle, Thinking, Vipassana

Clearing Away The Crud

March 31, 2013 — 4 Comments

Acceptance, Alan Watts, Awareness, Effects of Meditation, Love & Imagination, Mental Noting, Mindfulness, Pain, Practical Meditation Audio Course, Psychology of meditation, Samatha, Stillness, Thinking, Vipassana

Letting Go of Tranquility

March 23, 2013 — 0 Comments

Acceptance, Awareness, Buddhism and Science, Enlightenment, Forgiveness, Kindness, Mindfulness, Practical Meditation Audio Course, Psychology of meditation, Reality, Stillness, The Law of Attraction, Vipassana

Reality is Created by Actions, Not Thoughts!

January 27, 2013 — 2 Comments