Acceptance, anger, Awareness, depression, Effects of Meditation, Emotions, fear, Mindfulness, Pain, sadness, sensations, Struggle, Vipassana

It’s Not Wrong to Feel.

November 5, 2017 — 4 Comments

Acceptance, Awareness, Effects of Meditation, Emotions, Forgiveness, love, Mental Noting, Stillness

Meditation Needs Love

July 23, 2017 — 2 Comments

Kindness, love, Mental Noting, Mindfulness, Practice, Samatha, Sleep, Stillness, Struggle, suffering, Uncategorized, Vipassana

Attention and Awareness

March 4, 2017 — 8 Comments

Acharn Chah, Acharn Thawee, Awareness, Breath, Enlightenment, Middle Way, Mindfulness, Samatha, Stillness, Vipassana

Meditating From the Source

December 7, 2016 — 3 Comments

Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Kindness, Mental Noting, Mindfulness, Pain, Physiology of meditation, Practice, sadness, Vipassana

Don’t Fight to Meditate.

November 25, 2016 — 1 Comment

Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Enlightenment, love, Mindfulness, Pain, Practice, Stillness, Struggle, suffering, Uncategorized, Vipassana

Meditation the Journey

October 15, 2016 — 4 Comments

Acceptance, Awareness, Breath, depression, Effects of Meditation, Emotions, Mindfulness, Practical Meditation Audio Course, Samatha, Stillness, suffering, Thinking

Mindfulness and Habits

July 29, 2016 — 1 Comment