June 25, 2017June 25, 2017 rogero

Yoga and Meditation Can Change Your Genes, Study Says

March 2, 2017June 25, 2017 rogero

Sensations and Suffering

February 16, 2017 rogero

Get Some Sleep!

December 9, 2016December 9, 2016 rogero

Rhythm of Breathing Affects Memory and Fear

November 29, 2016June 25, 2017 rogero

The Brain Changes Itself

November 25, 2016 rogero

Don’t Fight to Meditate.

October 15, 2016October 15, 2016 rogero

Meditation the Journey