AUDIO COURSE PARTICIPANT’S QUESTION: Though the Practical Meditation Audio Course has an MP3 dealing specifically with pain, I’ve received a couple of questions to do with chronic pain, in which, generally speaking people… Continue reading
Every so often I get asked about enlightenment – or nibbana, or nirvana – all of which Wikipedia describes as: ” … a spiritual revelation or deep insight into the meaning and purpose of all things, communication with… Continue reading
AUDIO COURSE PARTICIPANTS QUESTION: “Hi Roger … I’ve been having problems with meditation, in particular, watching the breath, for many many years and am at a loss to figure out what is wrong,… Continue reading
AUDIO COURSE QUESTION: “Hey Roger, just on the thought storms you mentioned last week, do I have to be meditating for them to arise? Because over the last couple of weeks while I… Continue reading
A nice little film which, perhaps, over-rhapsodises the benefits of meditation, but nevertheless, it’s quite motivating. ______________________________________________________ ‘BEING STILL – MEDITATION THAT MAKES SENSE’, Roger’s new book, is available now. ______________________________________________________ ‘BEING STILL’… Continue reading
Sartre once said in a play he wrote, “Hell is other people.” and indeed, when it comes to meditation, hell can sometimes be other people, particularly when they don’t understand what you’re doing,… Continue reading
There seems to be a pattern to some people’s relationship with meditation, and it goes a bit like this: 1. Enthused by the novelty of it all, they go at it like a… Continue reading
Sometimes just one sentence can light us up and reveal whole neural patterns of insight that we never knew we knew – a combination of words and the rhythm they’re written with or… Continue reading
First – an apology to all those people who are doing the Audio Course, who have been sending questions – I will reply soon – just been a bit busy the last week,… Continue reading
