Beware of Beautiful Information
I got an email the other day, from a woman who was keen to bounce her knowledge of Buddhist lore off me, and engage in an exchange of ideas. And she knew a… Continue reading
Category Archive: Goenka
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Releasing The Breath
I recently spoke with a friend who had just begun meditating – she was having difficulty with using her breath as a main object. She said as soon as she turned her attention… Continue reading