March 2, 2017June 25, 2017 rogero

Sensations and Suffering

December 9, 2016December 9, 2016 rogero

Rhythm of Breathing Affects Memory and Fear

November 29, 2016June 25, 2017 rogero

The Brain Changes Itself

November 25, 2016 rogero

Don’t Fight to Meditate.

October 15, 2016October 15, 2016 rogero

Meditation the Journey

March 25, 2016June 28, 2017 rogero

Fail Gladly to Succeed

March 16, 2016March 17, 2016 rogero

Meditation is Gym for the Mind