Sensations and Suffering

A wonderful, and quite forensic breakdown of the how sensations become suffering., and the role our conditioned reactions play in that transition. Essential viewing if you’re as fascinated by the processes within Vipassana meditation.

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One thought on “Sensations and Suffering

  1. Thank you for this. It is indeed fascinating.
    Thanks to you (and your many teachers), my life mantra now is “Pain is inevitable, suffering optional”. Nowhere near realising it, but at least I know of such a thing, which is a giant leap for me.

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