Tag Archive: buddha

Happiness Schmappiness

Got this question from Barry – he says: “Roger, I’ve been meditating for weeks now and I’m still unhappy. I’ve been unhappy all my life, and I’m losing hope that it will ever… Continue reading

Siddhârtha’s Gift – The Middle Way

Essentially, meditation is about finding balance. Take the act of meditating for example – for sure, we need to apply effort – but only if it is balanced effort. If we use too… Continue reading

Sensations and Suffering

A wonderful, and quite forensic breakdown of the how sensations become suffering., and the role our conditioned reactions play in that transition. Essential viewing if you’re as fascinated by the processes within Vipassana meditation.… Continue reading