Acceptance, Awareness, depression, Emotions, Enlightenment, fear, Forgiveness, Kindness, love, Nature, Pain, Struggle, suffering, Worry

Windmill Stumblebum … and Other Creatures

March 25, 2018 — 4 Comments

Acceptance, anger, Awareness, depression, Effects of Meditation, Emotions, fear, Mindfulness, Pain, sadness, sensations, Struggle, Vipassana

It’s Not Wrong to Feel.

November 5, 2017 — 4 Comments

Acceptance, Breath, Buddhism and Science, Effects of Meditation, Emotions, Middle Way, Mindfulness, Nature, Stillness, Struggle, The Law of Attraction, Uncategorized, Vipassana, Zen

Siddhârtha’s Gift – The Middle Way

July 30, 2017 — 2 Comments

Kindness, love, Mental Noting, Mindfulness, Practice, Samatha, Sleep, Stillness, Struggle, suffering, Uncategorized, Vipassana

Attention and Awareness

March 4, 2017 — 8 Comments

Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Enlightenment, love, Mindfulness, Pain, Practice, Stillness, Struggle, suffering, Uncategorized, Vipassana

Meditation the Journey

October 15, 2016 — 4 Comments

Acceptance, Acharn Thawee, depression, Effects of Meditation, Emotions, Enlightenment, Kindness, Love & Imagination, Mindfulness, Pain, Practical Meditation Audio Course, Routine, Samatha, Stillness, Struggle, suffering, Venerable Pemasiri, Vipassana, Worry, Zen

Meditation is Gym for the Mind

March 16, 2016 — 4 Comments

Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Mental Noting, Mindfulness, Struggle, Uncategorized

Dealing With Emotions

February 20, 2016 — 0 Comments