Acceptance, Awareness, Breath, Immune system, Love & Imagination, Mental Noting, Mindfulness, Nature, neuroplasticity, Pain, Practice, Research, Stillness, Struggle, suffering, Vipassana

Neuroplasticity and Meditation

June 18, 2015 — 0 Comments

Acceptance, Acharn Thawee, Awareness, Effects of Meditation, Emotions, Enlightenment, Mental Noting, Mindfulness, Nature, Psychology of meditation, Stillness

Letting Go of the Void

January 24, 2015 — 0 Comments

Acceptance, Alan Watts, Awareness, Kindness, Love & Imagination, Mental Noting, Mindfulness, Pain, Psychology of meditation, Stillness, Thinking, Vipassana

Stillness is Not Stopping

December 20, 2014 — 0 Comments

Acceptance, Awareness, Breath, depression, Effects of Meditation, Emotions, Forgiveness, Mental Noting, Mindfulness, Pain, Practice, Psychology of meditation, Routine, Stillness, Thinking, Vipassana

Meditation is More than Calm

November 26, 2014 — 2 Comments

Acceptance, Awareness, Buddhism and Science, depression, Effects of Meditation, Emotions, Enlightenment, Immune system, Mindfulness, Nature, Pain, Physiology of meditation, Practice, Psychology of meditation, Stillness, Thinking

Stillness Heals Everything

September 15, 2013 — 2 Comments

Acceptance, Alan Watts, Awareness, Effects of Meditation, Love & Imagination, Mental Noting, Mindfulness, Pain, Practical Meditation Audio Course, Psychology of meditation, Samatha, Stillness, Thinking, Vipassana

Letting Go of Tranquility

March 23, 2013 — 0 Comments

Acceptance, Awareness, depression, Emotions, Forgiveness, Kindness, Mindfulness, Psychology of meditation, Reality, Research, Struggle, Thinking

There’s More to Life Than Being Happy

February 18, 2013 — 4 Comments