Dealing with Dukkha
This post came in response to a question from one of my other posts, ‘Why Does Meditation Make Me Angry’– which, without fail, is, along with another similar post, ‘Why Does Meditation Make… Continue reading
Tag Archive: suffering
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Siddhârtha’s Gift – The Middle Way
Essentially, meditation is about finding balance. Take the act of meditating for example – for sure, we need to apply effort – but only if it is balanced effort. If we use too… Continue reading
Meditation the Journey
” The things that trouble our spirits are within us already. In meditation, we must face them, accept them, and set them aside one by one. Cristopher Bennett I was thumbing through a popular tabloid news… Continue reading
Layers of the Onion
Sometimes meditation can very confusing, even infuriating. Like any skill, as your facility develops, you experience many apparent obstacles to your progress, each bringing new challenges. Each time you think you’ve got a… Continue reading