Acceptance, anger, Awareness, depression, Emotions, fear, Middle Way, Mindfulness, Nature, negativity, sadness, sensations, Stillness, suffering, Uncategorized, Vipassana, Worry

Dealing with Dukkha

December 13, 2017 — 2 Comments

Acceptance, Breath, Buddhism and Science, Effects of Meditation, Emotions, Middle Way, Mindfulness, Nature, Stillness, Struggle, The Law of Attraction, Uncategorized, Vipassana, Zen

Siddhârtha’s Gift – The Middle Way

July 30, 2017 — 2 Comments

Acceptance, Awareness, Breath, Effects of Meditation, Emotions, Enlightenment, love, Mindfulness, Pain, Practice, Stillness, Struggle, suffering, Uncategorized, Vipassana

Meditation the Journey

October 15, 2016 — 4 Comments

Acceptance, Meditation Centres, Pain, stilness, suffering, Venerable Pemasiri, Vipassana

Layers of the Onion

January 25, 2015 — 1 Comment