Our Mind is Not Our Friend

Excellent short movie on the basics of meditation – explains the process and the experience very well.

 

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‘BEING STILL – MEDITATION THAT MAKES SENSE’, Roger’s new book, is available now.

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BEING STILL’ is available on Amazon as a softback book …….. AUD $26.40 (incl. GST) 

‘BEING STILL’ is also available as a Kindle ebook …………………………………..AUD $11.99 

‘BEING STILL’ the audiobook (including all exercises) …………………………. AUD $25.00 

(The audiobook includes all the exercises, as well as ebooks of Being Still, to fit any device.)