Excema – will meditation help?

Audio Course Participant’s Question: “Hi, I suffer from eczema, and I’m wondering if meditation will help with it.” ……………………………………………………………….. Roger’s book, ‘BEING STILL – MEDITATION THAT MAKES SENSE’  is available now. Just click… Continue reading

Thinking – having terrible trouble with it

Audio Course Participant’s Question: “Can you talk a little about thinking, because even though I know it can’t be stopped, I’m having terrible trouble with it.” ……………………………………………………………….. Roger’s book, ‘BEING STILL – MEDITATION… Continue reading

Can’t sleep, though I have tried basic relaxation exercise

Audio Course Participant’s Question: “I have read your book ‘Happy to Burn’, and tried the exercise you have there which resembles Basic Relaxation in the book, but I still can’t sleep. I’m wondering… Continue reading

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