Thinking – having terrible trouble with it
Audio Course Participant’s Question:
“Can you talk a little about thinking, because even though I know it can’t be stopped, I’m having terrible trouble with it.”
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Roger Wells
Roger is the author of two books on practicing meditation, and has been training people to meditate for 20 years. His audio course of meditation methods is clear and practical, and clears away the myths surrounding meditation, to make it accessible to all.