The Difference between Samatha and Vipassana Meditation Methods
Audio Course Participant’s Question:
“I’ve been looking for information about Vipassana meditation and I keep noticing another method called Samatha meditation, so I’m wondering what the difference is between them. As far as I know they both do the same thing.”
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Roger’s book, ‘BEING STILL – MEDITATION THAT MAKES SENSE’ is available now. Just click on the links below:
AUDIOBOOK (including ebook & MP3 exercises) – AUD $25.00
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I have been practising vipassana meditation for over a year now and want to delve deeper into it…have you got any places you can recommend for a retreat?
Yes … actually… I might do an audio post on this … just give me a couple of days.