Between the Thoughts

I’ve been getting a lot of questions from people complaining about how they cannot stop thinking in meditation. They have the view that in some way, meditation should be helping them to stop thinking.

So then, what ARE we to do when thinking is a problem in meditation?

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Roger’s book, ‘BEING STILL – MEDITATION THAT MAKES SENSE’  is available now. Just click on the links below:

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AUDIOBOOK  (including ebook & MP3 exercises) – AUD $25.00 

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Category : Awareness, Buddhism and Science, Effects of Meditation, love, Middle Way, Mindfulness, Nature, Reality, Stillness

Tags : awareness, brain, buddhism, Culture, god, inspiration, physics, quantum, religion, stillness, wells, wisdom

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