Between the Thoughts
I’ve been getting a lot of questions from people complaining about how they cannot stop thinking in meditation. They have the view that in some way, meditation should be helping them to stop thinking.
So then, what ARE we to do when thinking is a problem in meditation?
‘BEING STILL – MEDITATION THAT MAKES SENSE’, Roger’s new book, is available now.
(The audiobook includes all the exercises, as well as ebooks of Being Still, to fit any device.)