The Main Game of Meditation

May 22, 2012

In a culture like ours, which values excitement and novelty above most other things, a lot of people come to meditation looking for exactly that – the novelty, the new, the wow factor. And in so doing, they miss the main game of meditation, which will give them the world if only they would let it.

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Category : Awareness, depression, Mindfulness, Practical Meditation Audio Course, Psychology of meditation, Thinking, Vipassana

Tags : awareness, buddhism, calm, depression, emptiness, enlightenment, genius, god, health, insight, inspiration, love, meditation, mindfulness, nibbana, nirvana, pain, relaxation, religion, samatha, science, sleep, spirituality, thinking, vipassana, wells, wisdom, writing

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