Stillness – Keep it Simple

One thing that keeps coming through the emails I’m getting about the audio course is, people are turning meditation into hard work.  They’re thinking too much about it and trying too hard to ‘get’ things – what they expect; what they want; what they think it should be.  And the irony is, this ‘getting’ is what stands in their way.

So that’s what I’m going to talk about today ….

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Roger’s book, ‘BEING STILL – MEDITATION THAT MAKES SENSE’  is available now. Just click on the links below:

AMAZON PAPERBACK                                               – AUD $26.40 

KINDLE eBOOK                                                             – AUD $11.99 

AUDIOBOOK  (including ebook & MP3 exercises) – AUD $25.00 

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Category : Awareness, Buddhism and Science, Effects of Meditation, love, Middle Way, Mindfulness, Nature, Reality, Stillness

Tags : awareness, brain, buddhism, Culture, god, inspiration, physics, quantum, religion, stillness, wells, wisdom

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