Meditation is not the Destination

The skill of meditating is not for its own sake.  We are not meditating to be excellent meditators.  We’re meditating to have excellent lives. Meditation’s just a method, a tool after all – a device to get us to the real thing.

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‘BEING STILL – MEDITATION THAT MAKES SENSE’, Roger’s new book, is available now.

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‘BEING STILL’ is available on Amazon as a paperback ……………. AUD $26.40 (incl. GST)

‘BEING STILL’ is also available as a Kindle ebook ………………………………………..AUD $11.99

‘BEING STILL’ the audiobook (including all exercises) ………………………………. AUD $25.00

(The audiobook includes all the exercises, as well as ebooks of Being Still, to fit any device.)

Category : Awareness, Buddhism and Science, Effects of Meditation, love, Middle Way, Mindfulness, Nature, Reality, Stillness
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Category : Awareness, Mindfulness, Practical Meditation Audio Course, Psychology of meditation, Stillness, Vipassana
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